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	<title>Womens Sports Handbook &#187; Training</title>
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		<title>Easiest Way To Train For Sports</title>
		<link>http://www.queenscamogie.com/2012/02/easiest-way-to-train-for-sports/</link>
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		<pubDate>Fri, 10 Feb 2012 05:05:39 +0000</pubDate>
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				<category><![CDATA[Training]]></category>
		<category><![CDATA[sports training]]></category>

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		<description><![CDATA[Sports’ training for a woman is very rigorous and tough. Those into sports are mentally prepared for the hardship they know they are going to face. And for other women, who have no clue about their future training, are totally taken by surprise. It’s the duty of the trainer to mentally prepare both sets of [...]]]></description>
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		<title>Mental And Physical Changes</title>
		<link>http://www.queenscamogie.com/2009/03/mental-and-physical-changes/</link>
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		<pubDate>Sat, 28 Mar 2009 12:47:29 +0000</pubDate>
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		<category><![CDATA[sports]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Women should avoid those rigorous training which tends to change their body structure completely. This is mentioning about weight lifting, boxing, wrestling and such kind of sports which tend to make a woman look like a man. She may have a body of a woman, but mentally, she is a man. These kind of physical [...]]]></description>
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